Vancouver’s Newest Half Marathon!

A big congratulation to all the runners who competed in the Inaugural Vancouver Rock and Roll Half Marathon and 10K. Claudette, Dean, Jen, Aaron, May, Jamie, Adele and Melissa were joined by 12,500 other runners in what turned out a really successful day. The weather, which had been disgusting all week, cleared to allow for a beautiful fall morning run. …

‘Do you know the way to San Jose?’

Well Dean and Claudette certainly do! San Jose was their first in a trifecta of half marathons within a 6 week period, wow that’s some going. Way to go you two, beer well deserved, you guys rock. Next stop Vancouver, then Vegas  baby!

Muck MS – Chilliwack

A great day of fun was had at the Muck MS event. This was a 5k fundraising event in aid of Multiple Sclerosis Canada. The course was muddy with around 12 obstacles along the route. The event was held at Dicklands Farm in Chilliwack, with the farm being transformed into a muddy course running through old corn fields and a …