Below you'll find a list of all posts from December, 2014
Here’s a 12 point test to see if you can ‘officially’ call yourself a runner. If you can identify with 6 or more of these, you’re official! Have a go, it’s just a bit of fun for the Christmas holidays. If you can think of any more then add them into the comments section below (as well as your score) …
Saturday night could not have been wetter, in monsoon like conditions a group of hard core Turbo Charged BootCampers braved the conditions and did mad things in the woods at Watershed Park. Greg was in his element and revelling in it, leading us along pitch black trails that had turned into streams. He had a plan …. and it was …
Merry Christmas and a Happy Holidays from us all here at r4n! There are lots of events, races and training coming up in the new year to look forward to, so keep that finely tuned body in tip-top condition over the festive season 🙂 Still to come before Christmas, for those of you who are boot-campers, we have the Turbo Charged …
For the last two Sundays a group of r4n nutters have run a couple of beautiful trails. Last Sunday we ran at Buntzen Lake. We ran around the lake doing about 8 to 10k. It was a stunningly beautiful day with views to match, you cross the lake via a pedestrian suspension bridge with views both up and down the …
